Tuesday 2 October 2012

Having a Rough Day?

Last January, I wrote about the Reiki principles that had caught my attention (click here to read that post).  I called them my positive attitude exercise regime.  As I go through each day, I try to remind myself to consider these principles, especially on the tough days.

Are you having a rough day?  Try these, just for today, just for this moment, try:
 

Just for today, I will not be angry.

Just for today, I will not worry.

Just for today, I will be grateful.

Just for today, I will do my best.

Just for today, I will be kind to every living thing.


I hope it helps you.

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